Take a deep breath and unwind with our beautifully curated Self-Care Gift Pack, designed to calm the mind, soothe the senses, and bring a little comfort into your day. Thoughtfully created under the My F-ing Anxiety brand, this pack is perfect for anyone needing a gentle pause, a mental reset, or a meaningful gift for someone who deserves a little extra kindness.

Each pack includes:

1 x A4 Colouring Book

1 x A5 Flip Journal 

1 x Room Spray (You Choose)

1 x 70g Soy Wax Candle (You Choose Scent) 

1 x 70g Ginger Bread Soy Wax Candle

🎁 The Perfect Gift For…

• Anyone feeling overwhelmed

• Friends or family needing a pick-me-up

• Mindfulness lovers

• People managing anxiety or stress

• A little treat for yourself (because self-care isn’t selfish)

Me & My F-ing Anxiety is the colouring book to assist with self care when feeling anxiety or over whelmed.

Each page is bolder, and designed to give you the space to colour outside the lines (literally and emotionally).

Printed on 120 gsm premium paper, perfect for tearing out, framing, or sharing with someone who just gets it.

Inside, you’ll find a mix of designs, cheeky quotes, and relatable moments that capture the chaos, calm, and comedy of living with anxiety. It’s creative therapy with a side of sass.

Whether you’re having a rough day or just need a laugh, this oversized book gives you the freedom to colour your thoughts big, bold, and unapologetically.

💬 “Not your average colouring book — it’s real, raw, and a little bit sweary.”

Size: A4 (21 × 29.7 cm)
Paper: 120 gsm premium matte
Pages: 25 unique designs
Binding: Spiral bound — easy to flip through

Room Sprays — Refresh, Reset & Rebalance

Transform any space with our handcrafted aromatherapy room sprays — designed to bring calm, clarity and comfort into your everyday life.

Each blend is thoughtfully created to help soften anxiety, uplift your mood, and refresh the energy in your home, car or workspace.

Made in Melbourne using a gentle, long-lasting base and premium fragrance oils, our sprays deliver a clean, even mist that lingers beautifully without feeling overpowering. Every bottle is hand-mixed, hand-poured, and infused with intention — because scent should feel like self-care, not just a fragrance.

Why You’ll Love Them

• ✨ Instant mood shift — one or two sprays transforms the room

• 🌿 Aromatherapy-inspired blends designed to calm, uplift or refresh

• 🏡 Perfect for bedrooms, bathrooms, living areas, linen & cars

• 🤍 Safe, simple, and made with care in small batches

• 🎁 Stunning to gift, comforting to keep

Whether you’re grounding yourself for the day, resetting after work, or refreshing your space before guests arrive, these sprays are your pocket-sized moment of peace.

Available in multiple scents — choose the fragrance that speaks to your soul.

Click on see details for a description of each spray.

Hand-Crafted Soy Wax Candles My F-ing Anxiety Collection

Bring warmth, calm, and a touch of luxury into your space with our hand-poured soy wax candles. Each candle in the My F-ing Anxiety range is crafted in small batches in Melbourne, using premium natural soy wax, blended fragrance oils, and clean-burn wicks to create a soothing, long-lasting burn.

Designed to ground your senses and elevate your everyday rituals, these candles are perfect for winding down, gifting, or transforming any room into a moment of peace.

🌿 Why You’ll Love Them

• Natural Soy Wax – cleaner burn, longer lasting, beautifully creamy.

• Premium Fragrance Oils – thoughtfully blended to create rich, comforting scents that fill the room without overwhelming.

• Hand-Poured in Small Batches – each one is made with intention, patience, and a whole lot of heart.

• Modern Matte Black Jar – stylish, reusable, and perfect for gifting.

✨ A Candle For Every Mood

From warm festive notes like Gingerbread to fresh, calming blends and everyday favourites, each scent brings its own personality and atmosphere. Whether you’re unwinding after a long day, creating a cosy home vibe, or giving the gift of comfort, there’s a candle here for every moment.

🕯 Hand Crafted in Melbourne

Every candle is individually poured, trimmed, labeled, and checked by hand — because your space deserves something made with genuine care.